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Perfect if you are short on time or would like to purely focus on hypnobirthing breathing, visualisation and partner support. Taught in the comfort of your own home, or mine by arrangement.

 

This 3 hour session will leave you and your birth partner feeling calm and confident about birth, knowing you have hypnobirthing skills to support you through each stage of labour for a calmer, more comfortable and positive birth experience.

 

The session can be tailored to your needs and usually covers:

 

The impact fear has on your birth and how to get rid of it

The importance of creating an optimal birth environment

How to support key birth hormones

The 5 key hypnobirthing techniques and how to use them throughout labour and birth for optimal calm and comfort

Hypnobirthing breathing & visualisation techniques

Working as a team with your birth partner, feel supported and understood

 

Also included:

Set of hypnobirthing MP3s

Printed workbook

On-going support

 

Please contact me to arrange your 1:1 session date & time, either before or after booking online.

Hypnobirthing Basic Essentials - 3 hour 1-2-1 course - £135 (£50 deposit)

£135.00Price
  • "I ended up having a very long labour, but hypnobirthing from 6 months with Danielle taught me everything I needed to not just survive it, but to feel in control and actually embrace it!

    The 2hr 1:1 involving my partner was invaluable - without him taking everything on board and using it to not just support me but actually HELP me get through it, I’m not sure I’d look back on the experience as positively as I do. Thank you Danielle!”

    Sarah

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