Welcome to "Baby Nurture", the perfect blend of parent wellness, baby massage & baby yoga into one lovely class - helping to support and nurture your well-being just as much as your baby's! ⁣⁣
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🌸 Tuesdays at 12 noon - 1.15pm⁣
🌸 At Packington Memorial Hall, Packington, near Ashby⁣⁣
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This is a block of 4 sessions on: starting Tuesday 11th Feb.
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Each session includes around 30-40 mins of baby massage, up to 10 mins of baby yoga, plus parent focused wellbeing activities including discussion, shares and making a toy for baby. The session finishes with social time for a hot drink, biscuit and chat.⁣ ⁣
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You'll get the most from these sessions when your baby is aged from around 4 weeks to about 4-5 months. ⁣⁣⁣
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Over the 4 or 5 week course, you will learn massage techniques for different parts of baby:⁣
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🌸 Legs & Feet ⁣
🌸 Tummy ⁣
🌸 Chest & Arms⁣
🌸 Face⁣
🌸 Back⁣
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And help with a range of ailments and discomforts including:⁣
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🌸 Tummy troubles⁣
🌸 Teething pain⁣
🌸 Colds & congestion⁣
🌸 Difficulty sleeping and relaxing ⁣
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Read on below for a list of AMAZING benefits of Baby Massage.⁣
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🤍 What’s to LOVE?⁣⁣
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🧘‍♀️ Parent wellness, chat, support, relaxation⁣⁣
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👶 Baby massage, yoga moves & songs⁣⁣⁣⁣⁣
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🧸 Sensory toys⁣⁣⁣⁣⁣
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✂️ Mamas Mindful craft opportunity ⁣& ❤️ Valentines keepsake craft
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📸 Weekly DIY photo opportunities and I also take action shots for you⁣⁣
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☕️Hot drinks and biscuits⁣⁣⁣⁣
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💬 Time to relax and chat with other parents⁣⁣⁣
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📸 ❤️ Mini-photoshoot for you and baby taken by myself, plus DIY themed photo area 
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⁣⁣⁣😊 Invitation to join Group Whatsapp Chat⁣⁣⁣⁣⁣
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💝 Welcome gift including oil (RRP £8) & professionally printed massage strokes booklet ⁣(RRP £6)⁣
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You can join from:⁣⁣⁣⁣⁣
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3-4 weeks old (or sooner if you feel ready but we won’t use oil until 4 weeks) ⁣⁣
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Please note any missed sessions cannot be reimbursed. If I have to cancel, I will offer catch-up/drop-in session dates.⁣⁣
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Birth & Bloom Baby classes are about:⁣⁣
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🌸 Nurture and support⁣ for yours and baby’s whole well-being⁣
🌸 Connection between you, your baby and other like-minded parents⁣⁣
🌸 Creating a sense of calmness and community⁣
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What are the benefits of Baby Massage and Baby Yoga?⁣⁣
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For baby:⁣⁣
🌸 Stimulates digestive system⁣⁣
🌸 Can improve sleep⁣⁣
🌸 Lowers stress hormones⁣⁣
🌸 Releases tension⁣⁣
🌸 Increases feel-good, love hormones⁣⁣
🌸 Can improve immune system⁣⁣
🌸 Stimulates nervous system, developing connections in the brain⁣⁣
🌸 Supports physical development⁣⁣
🌸 Stimulates brain development⁣⁣
🌸 Can help baby to feel calmer and more relaxed⁣⁣
🌸 Can help with colic and constipation⁣⁣
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For you:⁣⁣
🤍 Enhances your loving bond with your baby⁣⁣
🤍 Helps you to recognise your baby's cues and minimise stress levels ⁣⁣
🤍 Reduces stress hormones⁣⁣
🤍 Increases loving, bonding hormones⁣⁣
🤍 Supports you as you adjustment to life as a new mum⁣⁣
🤍 Can help to minimise postnatal depression⁣⁣
🤍 Wellness breathing strengthens and tones muscles⁣⁣
🤍 Gives you time to relax and nourish your own physical and mental well-being⁣⁣
🤍 Wonderful bonding time with your baby⁣⁣
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What’s special about Birth & Bloom's Baby sessions?⁣⁣
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As a Mum of 3, I understand what it's like to be a new mum and trying to adjust to life with a new baby, whether it's your first or your fifth... I know how intense being a new parent can be!⁣⁣
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My approach to baby classes is to nurture both you, the parent, as well as your baby.⁣⁣
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I look forward to welcoming you and your gorgeous new baby to these lovely parent and baby massage and yoga sessions!⁣⁣
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Love Dani x