Welcome to "Baby Nurture", the perfect blend of parent wellness, baby massage & baby yoga into one lovely class - helping to support and nurture your well-being just as much as your baby's!
Tuesdays - 12 noon - 1pm
At Packington Memorial Hall, Packington, near Ashby
This block starts: 9th April & lasts for 4 weeks ending 30th April.
Each session includes 30-40 mins of blended baby massage & baby yoga with time for a hot drink, biscuit and chat at the end.
You'll get the most from these sessions when your baby is aged from around 4 weeks to about 4-5 months.
🤍 What’s to LOVE?
🧘♀️ Parent wellness, chat, support, relaxation
👶 Baby massage, yoga moves & songs
🧸 Sensory toys
📸 Weekly DIY photo opportunities and I also take action shots for you
☕️Hot drinks and biscuits
💬 Time to relax and chat with other parents
📸 Mini-photoshoot for you and baby taken by myself, at the end of the block
😊 Invitation to join Group Whatsapp Chat
💝 Welcome gift including oil & massage strokes booklet (RRP £6)
You can join from:
3-4 weeks old (or sooner if you feel ready but we won’t use oil until 4 weeks)
Please note any missed sessions cannot be reimbursed. If I have to cancel, I will offer catch-up/drop-in session dates.
Birth & Bloom Baby classes are about:
Nurture and support
Connection between you, your baby and other like-minded parents
Nurturing yours and baby's whole mental, physical and emotional well-being
What are the benefits of Baby Massage and Baby Yoga?
For baby:
Stimulates digestive system
Can improve sleep
Lowers stress hormones
Releases tension
Increases feel-good, love hormones
Can improve immune system
Stimulates nervous system, developing connections in the brain
Supports physical development
Stimulates brain development
Can help baby to feel calmer and more relaxed
Can help with colic and constipation
For you:
Enhances your loving bond with your baby
Helps you to recognise your baby's cues and minimise stress levels
Reduces stress hormones
Increases loving, bonding hormones
Supports you as you adjustment to life as a new mum
Can help to minimise postnatal depression
Wellness breathing strengthens and tones muscles
Gives you time to relax and nourish your own physical and mental well-being
Wonderful bonding time with your baby
What’s special about Birth & Bloom's Baby sessions?
As a Mum of 3, I understand what it's like to be a new mum and trying to adjust to life with a new baby, whether it's your first or your fifth... I know how intense being a new parent can be!
My approach to baby classes is to nurture both you, the parent, as well as your baby.
I look forward to welcoming you and your gorgeous new baby to these lovely parent and baby massage and yoga sessions!
Love Dani x
Baby Nurture - Packington - Tues - 12 - 1pm - 4 classes
Payment
Your place is secured by full payment of the fees in advance of starting the course.
Missed sessions
In the event of a missed session by a participant, the session is non-refundable.
In the unlikely event of a session cancellation or course cancellation by Danielle Freshwater of Birth & Bloom attempts will be made to reschedule. If this is not possible, or alternative dates cannot be agreed, a full refund of the total fee will be given.
Breaks in the blocks
Birth & Bloom reserve the right to pause a block booking and will give as much notice possible for any sessions that are planned to be postponed. Participants will not lose a session, the block will be resumed as soon as possible and any sessions the participant cannot attend due to the pause in classes, will be refunded.
General
Participants take part in yoga sessions with the understanding that the content of the course is in no way intended to be represented as medical advice. Participants should seek the advice of a health-care provider to answer any health-related questions or concerns.
Participants take part in the sessions, understanding that reasonable measures to prevent the spread of COVID 19 are taken by Birth & Bloom and attendees do so at their own risk. Birth & Bloom take no responsibility for any illness contracted after a class.
Courses available online and in Ashby de la Zouch, Leicestershire.